Scraping the tongue removes bacteria and toxic metabolic substances of the gut which are produced in the process of digestion and deposited on the tongue.  You can see it during scraping.  The white, yellowish, gray or different color coating means there are millions of bacteria living there.  It should be cleaned away for good digestion, as digestion begins in the mouth.  

The build up of bacteria on the tongue causes bad breath, and according to Ayurveda various types of digestive and respiratory problems.

The Neti Pot has been used for thousands of years in Ayurveda for clearing the sinuses, alleviating breathing and allergy related issues.  This easy to use system is now recognized and recommended by many doctors and pharmacists.  It naturally cleanses and protects the nasal passages from dust, mold, bacteria, germs, fungus and any airborne debris.  The use of a Neti pot is one of the best first defenses you can use to protect your sinuses. 

Our Neti pot salt is 99.99% pure salt with no added ingredients or additives.  There are no anti-caking agents and it is non-iodized. 

Jatamansi Oil has been used for thousands of years to promote a peaceful and calm mind. It possesses a beautiful fragrance and is beneficial in the practice of yoga and meditation.  This is a 100% pure essential oil with no other oils added.  Jatamansi posseses tremendous ability to calm and soothe frayed nerves.  It is especially grounding for Vata disorders.  It is also used to maintain the healthy youthfulness to maturing skin.