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Body Love

Scar Healing Oil

The body's intelligence is profound and has the innate ability to know exactly what is needed to biologically to heal.  With our conscious assistance to this natural ability, we have the capability to rebalance and regenerate our system.  Scars occur as a natural part of the healing process and are the result of collagen fibrous tissue replacing normal tissue after an injury, surgery or wound.  Scarring may also appear as stretch marks from pregnancy, weight gain or growth spurts.  Various types of therapies may speed up the healing process and aid the skin in becoming smoother, healthier and youthful again.

 

Ceramic Neti Pot

A neti pot is a time tested, excellent sinus cleansing tool.

 

A nasal pot helps to promote the removal of excess mucus due to congestion, rid the nostrils of pollen and other allergens, cleanse the nasal membranes of dust, smoke, or other air born contaminants, relieve nasal dryness to air travel, improve flow of prana before doing relaxation or meditation.

 

Fill the pot with warm, slightly salted water.  Then insert the spout of the pot into the nostril and slightly cock head to allow water to flow out the other nostril.  It is not hard or uncomfortable and can be done easily in about 3 minutes. 

 

Copper tongue cleaner

Scraping the tongue removes bacteria and toxic metabolic substances of the gut which are produced in the process of digestion and deposited on the tongue.  You can see it during scraping.  The white, yellowish, gray or different color coating means there are millions of bacteria living there.  It should be cleaned away for good digestion, as digestion begins in the mouth.  

 

The build up of bacteria on the tongue causes bad breath, and according to Ayurveda various types of digestive and respiratory problems.

 

Neti Pot Salt - 10 oz

The Neti Pot has been used for thousands of years in Ayurveda for clearing the sinuses, alleviating breathing and allergy related issues.  This easy to use system is now recognized and recommended by many doctors and pharmacists.  It naturally cleanses and protects the nasal passages from dust, mold, bacteria, germs, fungus and any airborne debris.  The use of a Neti pot is one of the best first defenses you can use to protect your sinuses. 

 

Our Neti pot salt is 99.99% pure salt with no added ingredients or additives.  There are no anti-caking agents and it is non-iodized. 

 

Brahmi Oil

100% pure Brahmi Oil is an exquisite oil that is calming and soothing and promotes positive memory functioning.  In Ayurveda Brahmi is considered a rejuvenator for the entire body but is especially excellent for supporting healthy hair growth.  It has a beautiful sweet fragrance and natural green color.

Jatamansi Oil

Jatamansi Oil has been used for thousands of years to promote a peaceful and calm mind. It possesses a beautiful fragrance and is beneficial in the practice of yoga and meditation.  This is a 100% pure essential oil with no other oils added.  Jatamansi posseses tremendous ability to calm and soothe frayed nerves.  It is especially grounding for Vata disorders.  It is also used to maintain the healthy youthfulness to maturing skin.

 

Tulsi Oil

Tulsi Oil comes from India where it is revered as a sacred herb. "Tulsi" means "incomparable one".  It is highly aromatic and is used for purifying the body, mind and spirit.  Also a wonderful oil to use to purify any space.  Good for the complexion, circulation, metabolism. 


Botanical name: Ocimum sanctum

Country of Origin: India

Distillation Method: Steam

Plant Part used: Herb

 

1 oz

Neem Oil

Neem is India's miraculous healing plant and is often referred to as the village pharmacy.  It has long been used by Ayurvedic medicine practitioners on a huge variety of problems and diseases and it known for its antiviral properties.  Neem oil is derived from a Neem tree and is especially effective in treating many skin conditions like eczema, psoriasis, cuts, skin allergies and acne. 

 

Neem oil is also an effective insect repellant not only from mosquitoes, but also from biting flies, sand fleas and ticks.

 

Ear Oil is an anti-fungal, antibacterial aroma oil to lubricate the ears.  If used daily, this oil dissolves impacted wax, yeast build-up and can prevent tinnitus, stiff neck and stiff jaw.  Lay down with ear facing upwards.  Drop 5-10 drops of *warm oil into ear while you relax and breathe deeply.  Switch sides.  Leave a little oil in the ears to reduce overall dryness.  Very relaxing which means you get the added bonus of reducing stress and anxiety.  

 

*Drop bottle in a glass of hot water for 3-4 minutes.

 

Ingredients: Sesame oil, clove and neem oil

50ml 

Organic Rosewater Spray Toner

Our 100% Organic Rosewater Hydrolat Spray Toner is a traditional Ayurvedic formula for cooling and soothing skin.  Rosewater is especially beneficial for sensitive dry skin while providing suppleness and elasticity.  

 

We suggest spritzing the face with Rosewater after washing and before moisturizing for beautiful radiant skin. Or spray your entire body to refresh and cool and help protect from environmental toxins.  For tired eyes, try dabbing on cotton pads and placing over closed eyes to ease stress and tension.

 

The best toners are hydrolats, since these homepathic waters which are a byproduct of the steam distillation of essential oils contain micronized particles of essential oils.

 

4 Fl Oz

Rose Day Cream

If you have Vata or Pitta type skin (sensitive, dry, inflammed or dull) or you are prone to early wrinkles, Organic Rose Day Cream is highly recommended.  This lovely day cream is formulated with pure natural organic rose oils and food grade emollients to revitalize, clarify and boost dry congested or stressed skin and is made in very small batches to insure potency and freshness.  Rose Day Cream contains no artificial ingredients and is renowned as the most traditional of all facial beautifiers.

 

High Vitamin C Triphala Night Cream

Triphala is Ayurveda's gift to the world!  Triphala, made from equal parts Amalaki, Bibhitaki & Haritaki help to support skin elasticity, collagen development, balance moisture, texture and radiance.  All three fruits are ultra-nourishing and help to repair and regenerate skin cells and keep skin looking youthful.  A highly beneficial night repair cream!

 

96% Organic

Ingredients: De-ionized water, triphala, witch hazel, aloe leaf juice, sunflower seed oil, sesame oil, camellia leaf extract, morinda citrifola extract, shea butter, bergamot, camomile essential oils, avocado oil, vegetable glycerin

 

2 fl oz

(a little goes a long way)

Nag Champa Herbal Soap

 

This exquisite blend of all natural ingredients works as skin tonic, wakes up your senses and brings freshness & calm to mind and body.  Nag Champa Herbal soap is designed as a skin conditioner/toner.  It contains over twenty Ayurvedic herbal extracts with a clean woodsy aroma.

 

Free from animal fats.  Made from coconut oil, natural oils with a natural aroma.  Having PH balance, this soap is neutral to the skin, having long lasting property compared to common soaps.  The combination of herbs contain relief properties for itching, burning, anti-dandruff, wrinkle, heals and prevents pimples, as an antiseptic prevents skin disorders hence a skin coolant, enhance, moisturize, cleanse, condition and beautify skin.  

Brahmi Oil

Ayurvedic Brahmi Oil has been traditionally used as a growth & thickener stimulant for the hair.  According to Ayurveda, Brahmi Oil can be used to maintain a healthy scalp and form a natural preventative against dandruff and flaking. Brahmi Oil contains only the finest mixture of pure coconut oil and many carefully selected Ayurvedic herbs, including the sue of fresh Brahmi leaves.

 

If you have dry, brittle hair, you won't believe the softness you will achieve.  Utterly amazing!  Very effective on dry or processed hair.

 

Shatavari Oil

Shatavari is considered to be one of the most rejuvenative herbs for women. Shatavari nourishes and cleanses the blood and harmonizes the female reproductive organs. It is a source of plant derived estrogens, making it a healthy choice of women who are nursing as well as menopausal and post-menopausal. Shatavari is slightly diuretic in nature and when taken orally in conjunction with topical application, may be beneficial as a  tonic for women. Shatavari is also an effective emollient for still joints, stiff neck and muscle spasms. It soothes and calms Vata and has a beautiful light fragrance.

 

Contains 100% Organic Dark Sesame  Oil with Shatavari. Absolutely no chemical or synthetic additives are ever used, nor tested on animals.

 

Vata Herbal Abhy Oil - 8 ounces

A daily Ayurvedic oil massage (abhyanga) nourishes and adds luster to the skin, provides stamina, relieves stress and calms nerves, improves circulation, lubricates the joints, helps to eliminate impurities from the body, slows the aging process and balances the mind and emotions.

 

Our hand-crafted Vata abhyanga oil is a centering, warming nervine tonic which anchors the energy between nerves, brain and the circulatory system based on traditional Ayurvedic formulations to balance Vata constitutions or imbalances (Those that tend to be cold blooded, experience worry, fear, have disturbed sleep, inability to focus or are in the the last phase of life. (55 - death)

 

Pitta Abhyanga Oil - 8 ounces

A daily Ayurvedic oil massage (abhyanga) nourishes and adds luster to the skin, provides stamina, relieves stress and calms nerves, improves circulation, lubricates the joints, helps to eliminate impurities from the body, slows the aging process and balances the mind and emotions.

 

Our hand-crafted Pitta abhyanga oil is a cooling, calming and heart centering blend to balance Pitta dosha or imbalances. (Those who tend to be warm blooded, experience frequent irritation, mood swings, anger, frustration, indigestion or hot flashes.  The herbs and oils in this formula quiet the elemental "fire" traveling between the blood, and interal organs of heat such as the small intestine, brain, eyes and heart.

Kapha Abhy Herbal oil 8 oz

A daily Ayurvedic oil massage (abhyanga) nourishes and adds luster to the skin, provides stamina, relieves stress and calms nerves, improves circulation, lubricates joints, helps to eliminates impurities from the body, slows the aging process and balances the mind and emotions.

 

Our hand-crafted Kapha abhyanga oil is a vivifying, detoxifying, warming blend to stimulate the sites of accumulation or stagnation in the slower moving energies of the fluid and connective systems in order to balance Kapha constitutions or imbalances. (Those who tend to be cool blooded, oversleep, experience lethargy, heaviness, or are prone to congestion in the chest area.)

 

Ayurvedic face cleanser made with aromatic herbs, goats milk, honey, flowers

Beautifying cleansing milk is made with aromatic herbs, goats milk, honey and flowers. This is a non-drying cleanser, astringent, stimulant and skin tonic all in one! Sandalwood powder helps support the skin's PH preventing blemishes, rich in bioflavinoids and vitamin C from the herbs and flowers, this milk helps melt hardened sebum reducing blackheads. Perfect for sensative skin...and a dewy glow.

 

Just a little bit goes a very long way, so this 8 ounce bottle can last a very long time!

 

8 ounces

Vata Centering Mist

A 100% organic blend of Vata centering botanicals like rose, frangipani, lavendar, cinnamon, ginger root, patchouli, swiss fir, clove, violet leaf and coriander seed. The number of ways to add these sprays into your environment is only limited by your imagination. Use Vata Centering Mist when you need to relax, slow down, warm up, or become grounded into feeling your body and get out of your head.

 

Misting the environment as well as your body with Ayurvedic Aromatherapy formulas actually prepares the subtle energies to facilitate the flow of consciousness through every layer: emotional, mental, spiritual and physical.

 

Generally, we can divide the dosha balancing effect of aromatherapy into 2 groups:

Pitta Aromatherapy Mist

A 100% organic blend of Pitta centering botanicals like rose, orange blossom, neroli, cedarwood and frankincense. The number of ways to add these sprays into your environment is only limited by your imagination. Use Pitta Peaceful Mist when you need to let go of anger, tension, cool down, let go of frustration or self-soothe.

 

Misting the environment as well as your body with Ayurvedic Aromatherapy formulas actually prepares the subtle energies to facilitate the flow of consciousness through every layer: emotional, mental, spiritual and physical.

 

 Deionized water, cilantro, peppermint, tulsi, bay laurel, juniper berry, lemong

a 100% organic blend of Kapha enlivening botanicals like cilantro, peppermint, tulsi, bay laurel, juniper berry lemongrass, mandarin red, and eucalyptus. The number of ways to add these sprays to your environment is only limited by your imagination. Use Kapha Enlivening Mist when you need to stimulate yourself and dispel inertia or depression. Also, very good to spray in your surrounding environment when you have a cold or flu. Perfect for children's bedrooms.

 

Vata Therapy Oil

Apply a few drops of this organic formulation of flower blossoms, buds, plant roots, herbal leaves and their essential oils directly into the skin, which is the first pathway of absorption by the entire body-mind-spirit.

 

The essential oils in this blend are gounding, calming and centering. Wear this blend late afternoon when frenetic Vata energies are strongest. This blend promotes a deep sense of peace, comfort and relaxation and just smells soo good. (but all three blends do!)

 

Pitta Parfum Oil

Apply a few drops of this organic formulation of flower blossoms, buds, plant roots, herbal leaves and their essential oils directly ito skin, the first pathway of absorption of the body-mind-spirit.

 

The essential oils used in this extraordinary blend are soothing, cooling, delicate & uplifting. Wear this blend when the sun is highest and hottest in the sky (between 10 am & 2 pm) to antidote the negative aspects of fire element (Pitta) This blend promotes a cool, calm and collected sense of being.

 

Kapha Therapy Oil

Apply a few drops of this organic formulation of flower blossoms, buds, plant roots, herbal leaves and their essential oils directly onto the skin which is the first pathway of absorption by the entire body-mind-spirit.

 

The scent is uplifting, invigorating, stimulating and will antidote any heavy, unmotivated qualities in body or mind. Suggested use is in morning  or evening between 6 - 10 am & pm when heavy, dense Kapha energies are strongest. The scent will produce happy, light playful, feelings and emotions.

 

Regenerative Facial Oil

Regenerative facial oil is a carefully crafted formula that will improve elasticity, regulate sebum production, and stiumulate circulation for Vata types or dry aging skin.

 

The infusion is of rose geranium, carrot seed oil, rose hip seed oil, vitamin E tocopherols, lecithin and evening primrose oil for daily restoration care. Carrot strengthens red blood cells and is known to reduce the appearance of age spots, Rose Geranium helps balance sebum production and maintains elasticity. Evening primrose can achieve great results like repairing at the cellular level. It also helps to lighten dark circles under the eys, creates firmer skin and repairs skin damage at the cellular level.

 

Pitta Protective Facial Oil

Protective Pitta facial oil is a carefully crafted formula that will restore moisture and smoothness to sensative, inflammed Pitta types or heated skin.

 

The infusion is of Evening Primrose oil, Borage and Lemon Balm for daily soothing care.

 

Borage is a little known secret for keeping skin healthy. It is a natural oil that not only restores smoothness to dry and damaged skin, but can also provide relief to people who suffer from skin disorders like eczema and dermatitis. Evening primrose helps to lighten dark circles under the eys, creates firmer skin and repairs skin damage at the cellular level. Lemon Balm provides an immediate soothing effect on the skin. All manner of unhappy skin can be made happier with its application.

 

Clarifying Kapha Facial Oil

Clarifying Kapha facial oil is a carefully crafted light formula that will easily absorb and work to purify and clarify the Kapha type skin. (oily skin types)

 

The infustion is of lavendar flower blossoms, juniper berries, carrot seed oil, rose hip oil, vitamin E Tocopherols and evening primrose oil for daily care.

 

Lavendar flower blossoms have excellent antiseptic properties, juniper berry is used to detoxify and clear congested skin, carrot strengthens red blood cells and is known to reduce the appearance of age spots, and evening primrose helps to lighten dark circles under the eys, creates firmer skin and repairs skin damage at the cellular level.

 

Exquisitely crafted, gorgeously-scented, natural formulation.

Immunity Support Kit

Immunity Support Kit includes our five best products for cold and flu season in one handy pouch for trial or travel. Synergistic health formulas to bolster your natural defenses in season and situations where your basic immunity might be challenged. 

 

Bee Less Kapha Herbal Vapo Balm - Aids in detoxification of blood and lymph. May be used with steam or heat and safe for children.

 

Cold + Flu Bath Soak - Aromatherapeutic, anti-microbial and soothing relieves aches and pains associated with a cold and flu. Magic!

 

Nasya Medicated Sinus Drops - Supporst a healthy immune response against airborne invader useful especially when traveling!

 

Ayur Joint Muscle Oil

Ayur Joint Oil is one of the powerful premier massage oils used in Ayurvedic medicine. Mustard oil cooked with key healing herbs allow the powerful oil to work deeply into the muscles and joints. The rejuvenating herbs like turmeric and ginger allow for the heat to penetrate the skin deeply and provide relief and healing where needed.

 

Healing Teas

1/4 lb Organic Detox Tea

Ayurveda recommends occasional internal cleansing to clear toxins (chemicals, pesticides, chemical additives) from the channels of the body.  Detoxing is particularly recommended each spring, but can be done any time the seasons change.   You may also choose to fast on the the same day each week, or set a few days aside each month to fast, depending on your constitution and cleansing requirements.

 

3.5 oz Stay Cool - Pitta Tea

Whether you have a lot of Pitta in your constitution or not, it's generally important to pay attention to Pitta during late spring & summer months. 

 

Our premium certified Organic Stay Cool Pitta Tea is a soothing, calming blend of Rose, Hibiscus and Chamomile flowers with a sweet mint aroma.

 

A Pitta imbalance presents the following challenges: low tolerance to hot weather, heartburn, hot flashes, diarrhea, acne, ulcers, irritation or perfectionist tendencies.  When you feel cool, calm and focused and at a comfortable body temperature your Pitta is in balance.  This cooling tea can help you balance your stressed out heated Pitta energy.  Try it sweetened with coconut milk for turbo cooling energy.

Inner Calm - Organic Vata Tea

Whether you have a lot of Vata in your constitution or not, you need to pay attention to Vata during the fall and winter months.

Our premium certified organic Inner Calm Vata Tea is a delicious blend of licorice, cinnamon, orange peel, chamomile, cardamom and cloves that perfectly antidotes the dry, cold, rough and mobile qualities of fall and winter.

 

1/4 lb Motivate Me - Organic Kapha Tea

Whether you have a lot of Kapha in your constitution or not, you need to pay attention to Kapha during late winter and spring as it accumulates naturally in the body and mind during these times.

 

Our premium certified organic Motivate Me Tea has a kick for sure! If you are one of those people who has a hard time getting going in the early morning, this is the tea for you. It has a fiery, spicy, stimulating blend of ginger, blackberry leaves, lemon balm leaves, parsley, fennel, coriander, chili and cardamom.  

 

1/4 lb My Chai Tea - OrganicOrganic Chai Tea

We're crazy about Chai and blend our own from Organic Assam, cinnamon, cardamom, coriander, ginger, peppercorns, star anise and cloves.  It is full of healthy substances, including antioxidants that may prevent everything from heart disease, strokes and cancer. 

 

Ginger strengthens digestion and is used in respiratory diseases, Cinnamon is effective for strengthening the flow of circulation, Cloves purify the lymphatics, Black Pepper is one of the most powerful digestive stimulants, and Cardamom stimulates the mind and gives clarity.  Chai is an exotic, delicious drink that may be one of the tastiest ways to improve your health.  

 

5 oz Organic Chicory Chai Tea

Chicory Chai is our version of Ayurvedic coffee.  Chicory is a delicious healthy substitute for coffee reported to help cleanse the blood and improve the health of the liver.  Other benefits of Chicory Chai include improved circulation, stronger immune function, natural energy boost and detoxification.  Keep your coffee ritual without the caffeine and acidity of coffee! 

 

Agni Tea

One of the most important concepts in Ayurveda is digestion.  The state of the digestive fire (agni) determines the health of our entire being.  Agni is a Sanskrit word and the root of the English word ignite.  

 

When your agni is healthy, you can count on excellent digestion, normal elimination, strong immunity, good complexion, proper tissue formation, good circulation, increased energy, mental clarity and pleasant body odor and breath.  Our agni tea is a good way to stimulate your digestive capacity and improve health.

 

Take before or after meals or pour into a thermos and enjoy throughout the day.

 

Organic ginger, lemon peel, black pepper & cayenne.

Sweeten with honey

 

 

Brahmi tea benefits are known in Ayurveda as being particularly potent against motor and nerve disorders. Possessing a pungent and bitter flavor, Brahmi has nervine tonic and mild sedative and diurentic properties.

 

Also known as Bacopa Monniera, Brahmi is known as "food for the brain" because it has powerful cognitive enhancing properties. Among the active constituents of Brahmi and compounds such as heraponin and bacosides, which are known to help improve the transmission of nerve cells to the brain.

 

Herbs & Herbal Jams

Physical Rejuv-Pitta Rasayana- Amalaki

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health. What makes herbal jams (rasayanas) unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Physical Rejuv-Kapha - Triphala

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health.  What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Immune Support Rasayana - Guduchi

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health.  What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells.  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Skin Beauty Turmeric Rasayana


Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health.  What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells.  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Anti-Stress Rasayana - Brahmi

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health. What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Deep Sleep Rasayana - Jatamamsi

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health. What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Women's Treasure Shatavari Rasayana

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health.  What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells.  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Womens Treasure is a nutritive jam that strengths and deeply nourishes the female body.

 

BowelCare Formula

We all know that what we eat has supreme importance in determining our health and in determining how we feel. It is equally important that we are able to absorb the nutrients from our foods and able to have a healthy and complete evacuation of the bowels on a regular basis. We may be missing out on the value of all the good foods and supplements we put in our bodies. The debris (waste and toxins) that gets built up on the walls of the intestines impairs nutrient absorption. Even a slightly constipated system reduces our ability to absorb nutrients properly, not to mention how sluggish and heavy we can feel.

 

Ashwagandha Vitality Herb

Ashwagandha, also called Winter Cherry, commonly referred to as the "ginseng of India," holds a special place in Ayurveda for it's ability to rejuvenate the whole body and mind, but particularly for the muscles, bone marrow and semen.  It is used in all conditions of stress and those suffering from overwork, lack of sleep or nervous exhaustion.  It is also good for the elderly and those debilitated by chronic diseases and helps promote healing of tissues.  It imparts energy to the system and at the same time is calming and promotes deep, dreamless sleep.

 

Shatavari

Shatavari is a rejuvenating tonic for the female system.  The word translates as 'she who possesses a hundred husbands' because it is said to give the strength to have a hundred husbands.  Shatavari is excellent for treating female disorders relating to menstration, menopause, infertility, low libido, and hormone imbalances.  It also decreases digestive disturbances such as ulcers and hyperacidity in both men and women. 

Always fresh stock!

Flu Buster

One of our best selling formulas, Flu Buster is formulated to fight the flu by attacking the virus while simultaneously stimulating the immune system and cleansing the lymph system. The herbs used are known to eliminate bacteria, viruses toxins and cleanse the lymphatic system.  Keep a bottle of Flu Buster in your medicine cabinet so you have it when you feel the first sign of a flu symptom.  Also supports recovery from colds and flu symptoms.

 

Woman! Power

Woman! Power is a unique combination of eastern and western herbs formulated to balance hormones by supporting and balancing the endocrine system, liver and kidneys. Select herbs promotes emotional stability and well-being.
 

Lung Vitality

Lung Vitality strengthens and supports the respiratory system and has a particular efficacy for bronchitis and cough due to common cold, formulated with herbs known to be effective at reducing asthmatic attacks, strengthening and supporting the lungs.

 

Lung Formula provides support to help you breathe free and easy!

 

Draksha - Digestive Tonic

Ayurvedic Draksha has traditionally been used to improve digestion and enhance energy, increasing the utilization of nutrients by the body.  Draksha is an herbal liquid tonic.  According to Ayurveda, the ingredients in Draksha assist the body in assimilation of food.  Proper digestion is essential for optimal health and Draksha helps to revitalize as well as nourish the body's digestive tracts so optimal digestion can be achieved.

 

And as the great Lin Yutang says "Happiness and health are largely a matter of digestion."

 

2 tablespoons mixed with 1/4 cup of water 1-2 times a day

 

Contains 8 oz

 

Ingredients:

Vitality Tonic

The key ingredient that is used in this fermented tonic is the Ayurvedic herb Bala.  Bala is known for giving stamina or inner strength.  It helps balance proper amounts of the male hormone testosterone, and increase sexual drive.  It builds general immunity.  It is a good rasayana (overall tonic and longevity enhancer).  Bala is a good tonic for the lungs.  Bala contains five of the six tastes, a very rare property indicating that it provides nourishment of all aspects of nature's intelligence (the five mahabhutas).

 

Ingredients:

Chywanprash

The "Ayurvedic One-A-day" with organically grown ingredients.  Contains raw organic honey and pure butter ghee for optimal assimilation.  The most authentic formula available in the USA complete health tonic for the whole family.  High in Vitamin C to help build up your immune system to prevent colds and flu.  A potent formula with added herbs to combat stress, fatigue and weakness.

 

Healthy Vata

Healthy Vata is a rejuvenation blend of herbs formulated to specifically to balance Vata dosha without aggravating Pitta or Kapha. It may be used by those with Vata constitutions to support overall health and well-being. Healthy Vata may also be used by any constitutional type that is experiencing a temporary Vata imbalance. For those wiht a dual constitution that includes Vata or ridoshic constitution, it is an excellent formula for Vata season, which is fall and winter. This time of year tends to be cool, windy and dry, all qualities that can aggravate vata. Healthy Vata contains herbs that help the system remain balanced throughout the season.

Health Pitta

Healthy Pitta is a soothing blend of herbs formulated specifically to balance Pitta dosha without aggravating Vata or Kapha. It may be used year-round by those with Pitta constitutions to support overall health and well-being. Healthy Pitta may also be used by any constitutional type that ix experiencing a temporary Pitta imbalance. For those with a dual constitution that includes Pitta or tridoshic constitution, it is an excellent formula for Pitta season, which in most parts of the world is summer and late fall. The heat and brightness of summer tends to aggravate Pitta. Healthy Pitta contains herbs that cool the system, helping the body to remain healthy throughout the season.

Healthy Kapha is a rejuvenating blend of herbs formulated specifically to balance Kapha dosha without aggravating Vata or Pitta. It may be used year-round by those with Kapha constitutions to support overall health and well-being. Healthy Kapha may also be used by any constitutional type that is experiencing a temporary Kapha imbalance. For those with a dual constitution that includes Kapha or tridoshic constitution, it is an excellent formula for Kapha season which in most part of the world is late winter and spring. This time of year tends to be cool and wet, which are qualities that can aggravate Kapha. Health Kapha contains warming and astringent herbs that help the system remain balanced throughout the season.

 

Mind Awake

A unique formula designed to keep your memory clear and your mind sharp.

 

Mind Awake was designed to protect the mind from the affects of daily stress, improve concentration, memory, enhance awareness and balance emotions.

 

A great tincture to take prior to meditation.

 

Ingredients:

Organic Ginko: - Vitalizes heart, blood, restores capillary and coronary circulation, restores brain and nerves, promotes clear thinking, relieves depression, increases memory


Organic Tulsi - Adaptogen, increases memory and awareness, gives a sense of well-being, immune stimulant, relieves cough, awakens spiritual insight.

 

Clear Skin

Clear Skin & Cool Body is an inside approach to irratated skin. This product has been formulated to tackle skin infections and irritations and is highly recommended for healthy liver function necessary for beautiful skin.

 

Can be used on preventative or treatment basis to purify the system from the inside out. Supports healthy liver function necessary to clear skin eruptions, irritations, and break-outs. Reduces Pitta and reduces extra heat in the body.

 

All Organic and Wild-crafted Herbs:

 

Guduchi, Neem, Yellow dock, Licorice, Red Clover, Peppermint, Turmeric, Scuttelaria, Sasaparilla, Rose, Bhumi Amalaki, Mangistha, Fennel, Organic Grain Alcohol

 

1.7 oz

 

 

Nutrient-rich Triphala (or three fruits) regulates, strengthens, tones, and cleanses your digestive system without stripping or depleting your body of vital nutrients.

 

One of the oldest and most renowned herbal formulas from the Vedic tradition, Triphala is a gentle, nourishing blend of three certified organic fruits: Amalaki, Bibhitaki, and Haritaki. High in linoleic oil and vitamin C, non-habit forming and safe for people of all ages, Triphala supports healthy digestive and gastro intestinal function while strengthening nutritional assimilation.

 

We want you to receive the full benefit of Triphala! Organic India formula is made from fresh fruits harvested in certified organic forest; It is made of only fruit, no seeds, increasing potency.

Ayur Essentials

Ceramic Neti Pot

A neti pot is a time tested, excellent sinus cleansing tool.

 

A nasal pot helps to promote the removal of excess mucus due to congestion, rid the nostrils of pollen and other allergens, cleanse the nasal membranes of dust, smoke, or other air born contaminants, relieve nasal dryness to air travel, improve flow of prana before doing relaxation or meditation.

 

Fill the pot with warm, slightly salted water.  Then insert the spout of the pot into the nostril and slightly cock head to allow water to flow out the other nostril.  It is not hard or uncomfortable and can be done easily in about 3 minutes. 

 

Copper tongue cleaner

Scraping the tongue removes bacteria and toxic metabolic substances of the gut which are produced in the process of digestion and deposited on the tongue.  You can see it during scraping.  The white, yellowish, gray or different color coating means there are millions of bacteria living there.  It should be cleaned away for good digestion, as digestion begins in the mouth.  

 

The build up of bacteria on the tongue causes bad breath, and according to Ayurveda various types of digestive and respiratory problems.

 

Neti Pot Salt - 10 oz

The Neti Pot has been used for thousands of years in Ayurveda for clearing the sinuses, alleviating breathing and allergy related issues.  This easy to use system is now recognized and recommended by many doctors and pharmacists.  It naturally cleanses and protects the nasal passages from dust, mold, bacteria, germs, fungus and any airborne debris.  The use of a Neti pot is one of the best first defenses you can use to protect your sinuses. 

 

Our Neti pot salt is 99.99% pure salt with no added ingredients or additives.  There are no anti-caking agents and it is non-iodized. 

 

Vata Gemstone Mala Beads

Semiprecious Healing Gemstone Mala Beads

 

Since ancient times every culture seeking a higher life force has recognized that stones influence subtle energy. Gemstones are energy in crystalline form that can enhance health, produce pleasant feelings, induce good energy, expel negative energy, reduce stress and cultivate happiness and peace.

 

Like everything in Ayurveda, gemstones can be understood in terms of their qualities.  When wearing a gemstone, the qualities of the gemstones interact with the qualities of the person, resulting in well-being on every level.

 

Mala beads are worn around the neck, or on the wrist wrapped a couple of times.

Pitta Pacifying Mala (Stones for soothing and cooling

Semiprecious Healing Gemstone Mala Beads 

Since ancient times every culture seeking a higher life force has recognized that stones influence subtle energy.  Gemstones are energy in crystalline form that can enhance health, produce pleasant feelings, induce good energy, expel negative energy, reduce stress and cultivate happiness and peace.

 

Like everything in Ayurveda, gemstones can be understood in terms of qualities.  When wearing a gemstone, the qualities of the gemstones interact with the qualities of the person, resulting in well-being on every level.

 

Mala beads are worn around the neck, or wrapped on the wrist by wrapping a couple of times.

 

Kapha Pacifying Mala

Semiprecious Healing Gemstone Mala Beads


Since ancient times every culture seeking a higher life force has recognized that stones influence subtle energy.  Gemstones are energy in crystalline form that can enhance health, produce pleasant feelings, induce good energy, expel negative energy, reduce stress and cultivate happiness and peace.

Like everything in Ayurveda, gemstones can be understood in terms of qualities.  When wearing a gemstone the qualities of the gemstones interact with the qualities of the person, resulting in well-being on every level.

Mala beads are worn around the neck or wrapped on the wrist by wrapping a couple of times.

 

Traditional Spice dubba

The traditional Stainless Steel Spice Box or masala dabba as it is known
in India is a must in every kitchen.  It is a round stainless steel box and inside sits 7 lidless, stainless steel cups, each holding one spice and a spoon for measure.
 
This box is to an Indian cook what a color palette is to an artist.  The cook can take a pinch of this or a pinch of that and actually create recipes according to their desires, moods and seasons.  When oil is sizzling, you need to add spices fast and small spice jar storage system is too difficult to manage when quick decisions need to be made.  Store somewhat flat so the spices don't get mixed up.

Spices Included:

Ayurvedic Foods

1/4 lb Organic Detox Tea

Ayurveda recommends occasional internal cleansing to clear toxins (chemicals, pesticides, chemical additives) from the channels of the body.  Detoxing is particularly recommended each spring, but can be done any time the seasons change.   You may also choose to fast on the the same day each week, or set a few days aside each month to fast, depending on your constitution and cleansing requirements.

 

3.5 oz Stay Cool - Pitta Tea

Whether you have a lot of Pitta in your constitution or not, it's generally important to pay attention to Pitta during late spring & summer months. 

 

Our premium certified Organic Stay Cool Pitta Tea is a soothing, calming blend of Rose, Hibiscus and Chamomile flowers with a sweet mint aroma.

 

A Pitta imbalance presents the following challenges: low tolerance to hot weather, heartburn, hot flashes, diarrhea, acne, ulcers, irritation or perfectionist tendencies.  When you feel cool, calm and focused and at a comfortable body temperature your Pitta is in balance.  This cooling tea can help you balance your stressed out heated Pitta energy.  Try it sweetened with coconut milk for turbo cooling energy.

Inner Calm - Organic Vata Tea

Whether you have a lot of Vata in your constitution or not, you need to pay attention to Vata during the fall and winter months.

Our premium certified organic Inner Calm Vata Tea is a delicious blend of licorice, cinnamon, orange peel, chamomile, cardamom and cloves that perfectly antidotes the dry, cold, rough and mobile qualities of fall and winter.

 

1/4 lb Motivate Me - Organic Kapha Tea

Whether you have a lot of Kapha in your constitution or not, you need to pay attention to Kapha during late winter and spring as it accumulates naturally in the body and mind during these times.

 

Our premium certified organic Motivate Me Tea has a kick for sure! If you are one of those people who has a hard time getting going in the early morning, this is the tea for you. It has a fiery, spicy, stimulating blend of ginger, blackberry leaves, lemon balm leaves, parsley, fennel, coriander, chili and cardamom.  

 

1/4 lb My Chai Tea - OrganicOrganic Chai Tea

We're crazy about Chai and blend our own from Organic Assam, cinnamon, cardamom, coriander, ginger, peppercorns, star anise and cloves.  It is full of healthy substances, including antioxidants that may prevent everything from heart disease, strokes and cancer. 

 

Ginger strengthens digestion and is used in respiratory diseases, Cinnamon is effective for strengthening the flow of circulation, Cloves purify the lymphatics, Black Pepper is one of the most powerful digestive stimulants, and Cardamom stimulates the mind and gives clarity.  Chai is an exotic, delicious drink that may be one of the tastiest ways to improve your health.  

 

2.5 oz Organic Whole Fennel Seed

Eating a teaspoon of fennel seeds after a meal helps enhance digestion

and freshens the breath.  It balances all three doshas, is calming to the nerves, and promotes mental alertness.

 

It has an anise-like flavor but is more aromatic, sweeter and less pungent.  Fennel seeds can be fried or sauteed in ghee and added to vegetable dishes.  Saute it with ground turmeric, ground ginger, cumin and corriander in ghee.  Blend cashews in water to make a watery paste and add the spices to simmer and serve with steamed or sauteed vegetables for a healthy, delicious side dish.

 

Fennel seeds can be baked into cookies, muffins and a small amount can be added to rice pudding for an exotic flavor.  It also pairs well with fish.

5 oz Organic Black Pepper - Whole

Black pepper energizes the digestive fire, agni to destroy toxins and is a

powerful digestive stimulant.  It is a good antidote to cold food like cucumbers and aids digestion of all raw food.  It can add zest and flavor to any dish with its warm and pleasing taste.  This staple spice grows in tropical Kerala in Southwest India, picked when green and sun dried. 

 

Black pepper complements any food, especially tomato.  It is wonderful in plain yogurt, rice, soups, stews. 

 

5 oz

2 oz Organic Green Cardamom - Whole

Cardamom is highly valued by Ayurvedia for its health benefits, sweet,

pleasing taste and rich aroma.  Cardamom is very calming to

the nervous system.  It improves digestion and stiumlates the metabolism, cleanses the kidneys and bladder, improves circulation to the lungs and considered good for asthma.  When added to milk, it neutralizes its mucus forming properties.  Cardamom can also be ground and added to coffee to neutralize the effects of caffeine.  It is balancing to all three doshas.

 

Cardamom isn't just healthy, it's tasty too!  It can be added to both sweet and savory dishes.  Use in pilafs, Indian curries, puddings, cookies, fruit smoothies.

1.5 oz Organic Red Chile Powder

Red Chili Pepper is food for the digestive fire.  It stimulates appetite,

destroys toxic build up, and purifies the blood.  Due to its high Pitta nature, pepper is used sparingly during summer months for people with high Pitta constitution.

 

Red Chili powder provides an excellent seasoning, color and warmth to any dish.  The are used in curries, salsas, dips sauces and stir frys. 

 

1.5 oz

1.5 oz Organic Cumin - Whole Seeds

Acclaimed as an herb of the stomach, Cumin is a well-known digestive

stimulant and appetizer.  It has the often-needed needed effect of dissipating gas from complex carbohydrates like dals.  It gives character to almost every curry, lentil or chutney. Cumin is cooling to the body despite its pungency.  

 

Use ground Cumin in soups, stews or try adding it to lemon or lime based marinades. Heat cumin and garlic in olive oil and drizzle over steamed vegetables.

 

The Cumin flavor is accentuated by toasting.  

 

1.5 oz

 

3 oz Organic Fenugreek Seed

No kitchen is complete without Fenugreek seeds.  The taste is bitter, pungent and sweet and it is a good pacifier of Vata (which governs the colon, nerves and movement)  It promotes growth and healing and is a rejuvenator.  It is used in Ayurveda to treat arthritis, asthma, bronchitis, improve digestion and maintain healthy metabolism.  The seeds contain protein, vitamin C, niacin and potassium.  

 

The seeds are actually a small legume and must be dry roasted or pan fried. (If roasted to reddish color it becomes too bitter and should be discarded.)

 

3 ounces


 

Recipe:

2 oz Organic Yellow Organic Yellow Mustard - Whole

Mustard seeds are pungent and balance both Vata and Kapha and assist in

digestion. They contain plentiful amounts of phytonutrients and also they are a good source of selenium, a nutrient which has been shown to help prevent cancer.  Mustard seeds are also a good source of omega-3 fatty acids as well as a good source of iron, calcium, zinc, magnesium, protein, niacin and dietary fiber.

 

Yellow mustard seeds are milder than black mustard seeds.  They have food a special nutty and pleasing flavor.  When added to hot ghee or oil, they pop, sputter and turn gray, developing a nutty taste in the process.

 

Mustard seeds complement cabbage and greens nicely.  They are also used in dals, soups and stews.  

 

1.75 oz Organic Turmeric

Turmeric is one of mother nature's most healing foods.  It is an excellent natural antibiotic while at the same time it strengthens digestion and helps to improve intestinal flora.  It is a natural blood purifier and revitalizer and balances all three constitutions. It stimulates Pitta digestion, alleviates Vata aches, pains and anxiety and reduces Kapha congestion.  Turmeric stimulates the immune system and gives beautiful skin.

 

The color of turmeric adds a gourmet and appetizing color to dishes, especially rice and green vegetables.  Blend it with melted ghee and drizzle over steamed vegetables, pasta, or potatoes.  It is especially popular in curries.

 

1.5 oz

 

.75 oz Organic Thyme - Whole

Thyme is a member of the mint family and has long been used in

natural medicine for respiratory problems, including coughs, bronchitis and chest congestion. It also contains flavonoids that make it a good antioxidant.  

 

The leaves of thyme have a penetrating fragrance and are widely used to flavor stocks, soups, stews, sauteed vegetables, casseroles and custards.  It is a wonderful addition to beans and egg dishes.  Thyme pairs well with tomato based dishes.

 

.75 oz

 

1.5 oz Organic Cayenne Pepper Flakes

There are several books just written on the healing power of Cayenne Pepper!

It is food for the digestive fire, Agni.  It stimulates appetite, destroys toxic build up, strengthens the heart and circulatory system, and purifies the blood.   It is a very high source of Vitamins A and C, has the complete B complexes, and is very rich in organic calcium and potassium, which is one of the reasons it is good for the heart.  Use Cayenne sparingly, especially during the summer and for people with high Pitta dosha.

 

Cayenne has a deceptively mild aroma, yet it has a fiery taste.  It may be sprinkled over soups, stews, eggs, omelettes, souffles, fish, vegetables, casseroles, curries and chutneys. 

 

1.5 oz

1.5 Organic True Cinnamon

Nearly everyone on the planet can recognize the soothing and refreshing

aroma of cinnamon sticks.  It is a wonderful spice and medicine with a taste that is pungent, sweet and astringent. Cinnamon is very effective for strengthening the flow of circulation in the body. It relieves coughs and colds and is very beneficial to the respiratory system. It also aids in digestion, strengthens the heart and kidneys.

 

1.5 oz Organic Whole Coriander

Corriander (cilantro) is a universal balancer of the three doshas, its taste is bitter and pungent. It is a good household remedy for many heated digestive disorders (acid indigestion) due to an overstimulated digestive fire.  This is why hot foods are garnished with cilantro and almost every blend of masala powder contains ground coriander seeds. Coriander aids in the absorption of food.  It is used to heal skin rashes, inflammations and a host of ailments caused by the aggravation of the body's fire element.

 

1 lb Organic Split Mung Beans

Back ordered due to a national shortage of mung beans. Please note that you can order this product, but we are unable to tell you when they will ship for sure.

1.75 oz Organic Ground Cardamom

Cardamom is highly valued by Ayurvedia for its health benefits, sweet,

pleasing taste and rich aroma.  Cardamom is very calming to the nervous system.  It improves digestion and stiumlates the metabolism, cleanses the kidneys and bladder, improves circulation to the lungs and considered good for asthma.  When added to milk, it neutralizes its mucus forming properties.  Cardamom can also be ground and added to coffee to neutralize the effects of caffeine.  It is balancing to all three doshas.

 

1.5 oz Organic Cinnamon - Ground

Nearly everyone on the planet can recognize the soothing and refreshing

aroma of cinnamon sticks.  It is a wonderful spice and medicine

with a taste that is pungent, sweet and astringent. Cinnamon is very effective for strengthening the flow of circulation in the body. It relieves coughs and colds and is very beneficial to the respiratory system. It also aids in digestion, strengthens the heart and kidneys.

 

The possibilities to use cinnamon in your kitchen are endless.  It is commonly used in baking and mixes well with clove, nutmeg and ginger.  Add it to squash, sweet potatoes oatmeal, breads, cookies, pastries, hot cocoa, eggnog or coffee.

 

1.5 oz

1 oz Organic Basil Leaves

Wise elders often say that one should eat basil every day for good health. 

Basil leaves are pungent and balance Kapha (the earth and water element) and at the same time they are calming to Vata.  Basil is a wonderful tonic for the heart and the immune system.  Basil is a good source of Vitamin C, magnesium, iron, and calcium. 

 

Basil leaves have a delicious anise taste and are used in Italian, Asian and Thai cuisine.  We love them crumbled into salads!

 

1 oz

 

5 oz Organic Chicory Chai Tea

Chicory Chai is our version of Ayurvedic coffee.  Chicory is a delicious healthy substitute for coffee reported to help cleanse the blood and improve the health of the liver.  Other benefits of Chicory Chai include improved circulation, stronger immune function, natural energy boost and detoxification.  Keep your coffee ritual without the caffeine and acidity of coffee! 

 

1 oz Fenugreek leaves

Dried fenugreek leaves are the secret ingredient in delicious Indian soups,

stews and dahls!  They have a unique flavor and it is their smell that drafts through Indian Restaurants.  They impart a rich aroma to all dishes. 

 

Fenugreek has a somewhat bitter flavor which the American diet is deficient in.

The bitter taste naturally lightens the body.

Fenugreek is also used in Traditional Chinese Medicine to warm and tonify the kidneys and alleviate pain. Fenugreek is also used as a digestive aid.

 

Crumble into dals and soups or cook with starchy or root vegetables like carrots, yams or potatoes.  Try them in spinach for a distinct delicious taste.  Add a pinch to dough for Naan. 

 

2 oz Organic hand blended Curry Powder

Our Curry is a delicious hand blended mix of all organic coriander,

turmeric, cumin, mustard Seed, fenugreek, cardamom, nutmeg, cayenne, cinnamon and cloves.

 

For use in all curry recipes or try adding a teaspoon of curry to chicken soup for flavor and color.  For a curried pasta or vegetables, saute 1-2 teaspoons in olive oil over low heat for 2 minutes, blend into yogurt and toss.  Or try it in egg salad or deviled eggs.  

 

2 ounces

 

2 oz Organic Dried Ginger Root

In Ayurveda ginger is used to increase the digestive fire, Agni, the key to

radiant health.  Ginger encourages the body to produce enzymes that help digest fats, carbohydrates and proteins.  Ginger helps relieve: common cold, diarrhea, dizziness, headaches, joint aches and pains, motion sickness, sickness, nausea, and stomachaches. Ginger is an essential spice to have in your kitchen pharmacy. 

 

Dried Ginger root is very popular and used in creating marinades, sauces and stock making.  It stays fresh indefinitely, and the flavor is strong and vibrant like fresh ginger.

 

1/2 teaspoon in hot water makes a great cup of ginger tea!

 

2 ounces 

1 oz Organic Star Anise

Anise is a sweet and pungent aromatic spice.  It has a refreshing,

pleasant taste.  It is sometimes chewed with cardamom pods after a meal to refresh the breath.  Anise has a heating effect on the body and are a good appetizer that enhances Pitta dosha, destroys mucus accumulations due to Kapha dosha in the intestines and soothes Vata dosha.

 

Anise has a sweet licorice taste and is used in East Indian curries, sauces, chai tea, cookies, cakes and breads.  It is also delicious with carrots, spinach, eggs and cheese.  The best flavor is produced by the whole pods ground in a spice grinder or mortar and pestle.

 

1 ounce

1/4  oz Organic Bay Leaves

Bay leaves are pungent and aromatic.  They give a distinct appetizing flavor

to food when they are cooked in oil and mixed into curries or rice disches.  Bay leaves help promote the removal of phlegm from the throad and lungs.  They assist Vata by encouraging intestinal movement, and the improve Pitta's catabolic activities.

 

Bay leaf releases it's flavor slowly, so add them early in the cooking process to flavor sauces, beans, marinades, soups (a must in chicken stock) and stews.  Bay leaves improve the flavor of salt-free dishes with their rich flavor.

 

1/4 ounce


Recipe:

Vata Kitchari - All Organic ingredients - 15 oz

Back ordered due to a national shortage of mung beans. Please note that you can order this product, but we are unable to tell you when they will ship for sure.

 


Kitchari is the chicken soup of Ayurveda!  Pitta Kitchari is the preferred food to take for Pitta constitutions or imbalances when fasting or while going through cleansing/detox programs such as panchakarma, as it is easy to digest and provides an excellent source of protein that gives strength and vitality. It is also recommended when people are ill and for anyone experiencing delicate digestion.

Organic Golden Dahl Soup - 14 oz

Back ordered due to a national shortage of mung beans. Please note that you can order this product, but we are unable to tell you when they will ship for sure.

 

A delicious blend of red lentils, split mung beans and the perfect spices to create a healthy, hearty pot of soup. Both Red lentils and split mung beans are tridoshic and easy to digest. Also they are a good source of iron and so a good blood builder and liver cleanser.  We love this soup with a pinch of crumbled dried fenugreek leaves on top.

This soup is good anytime, but especially beneficial if digestion is delicate. Delicious with naan!

1.5 oz Curry Leaves

Curry leaves are an exclusive Indian garnish that give a subtle smell and taste.

They are found in almost every non-dessert food. Indian cuisine is just incomplete without them.

 

Whole leaves are added to the cooking oil when popping mustard seeds or cumin seeds. Curry leaf is also a digestive stimulant which has a cooling effect.  The leaf has a bitter and pungent taste that helps promote movement of the intestines and activates digestive secretions.  It's effect are similar to cumin seeds, being pacifying to Vata and Kapha and mildly stimulating to Pitta.

 

1 oz

14 oz Daily Dal

Red lentils are a rich source of phytochemicals that work to fight disease.  They are also a good source of fiber, iron and so a good blood builder and liver cleanser.  Red lentils are tri-doshic, meaning they are good for all body/mind types.

  

Vata Seasoning mix

Spice mixes or churnas are so handy to have in your Ayurvedic kitchen.  Use them in dhals, soups, kitchari, over steamed vegetables, rice, sauces and curries.  It will bring an authentic flavor to Indian and other Asian dishes while helping to balance the Vata body type.  Our Vata Seasoning is also a health-giving spice mix to take in late fall and winter months, as this is the time when Vata is most prevalent in nature.

 

Spices are ground fresh to order daily.

 

Ingredients:  All organic coriander, cumin, fennel, turmeric, ginger, basil, asafetida & Celtic sea salt

 

2.5 oz

Pitta Seasoning Mix

Spices mixes or churnas are so handy to have in your Ayurvedic kitchen.  Use in dhals, soups, kitchari, over steamed vegetables, rice, sauces and curries.  This combination is designed to add an irresistible flavor to dishes while helping to keep the fires of Pitta in balance.  Also a health-giving spice mix to take in late spring and summer months, as this is the time when Pitta is most prevalent in nature.

 

All spices ground fresh to order daily.

 

Ingredients:  All organic coriander seeds, fennel seeds, cumin seeds, mint leaves, cardamom seeds and turmeric.

 

2.5 oz