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Ayurvedic Remedies

Sleep & Stress

Sleep and stress reduction are are critical to good health and well-being.  Ayurveda suggests avoiding stimulants like alcohol and caffeine, (especially before bedtime).  Drinking a cup of Calming Tea can be soothing. Apply a little Vata Abhyanga oil to your feet before you go to bed.

 

We suggest a *Vata pacifying diet and lifestyle including, a full-body warm oil self massage everyday and these herbal supplements.

 

*See Free Healthy Advice

Healing Teas

Inner Calm - Organic Vata Tea
Vata Tea ~ Inner Calm

Whether you have a lot of Vata in your constitution or not, you need to pay attention to Vata during the fall and winter months.

Our premium certified organic Inner Calm Vata Tea is a delicious blend of licorice, cinnamon, orange peel, chamomile, cardamom and cloves that perfectly antidotes the dry, cold, rough and mobile qualities of fall and winter.

 

Ayurvedic Foods

Inner Calm - Organic Vata Tea
Vata Tea ~ Inner Calm

Whether you have a lot of Vata in your constitution or not, you need to pay attention to Vata during the fall and winter months.

Our premium certified organic Inner Calm Vata Tea is a delicious blend of licorice, cinnamon, orange peel, chamomile, cardamom and cloves that perfectly antidotes the dry, cold, rough and mobile qualities of fall and winter.

 

Herbs & Herbal Jams

Anti-Stress Rasayana - Brahmi
Anti-Stress Rasayana - Brahmi

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health. What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Deep Sleep Rasayana - Jatamamsi
Deep Sleep Rasayana - Jatamamsi

Rasayana means, that which makes new again or helps restore one's youthful state of physical and mental health. What makes Rasayanas unique over ordinary pills is that they are prepared with special foods (ghee & honey) that carry the active oils and extracts of the herbs deep into the cells  Rasayanas can be used by anyone, young or old without any ill side effect. Rasayansas are strongly anti-aging, tissue preserving and antioxidant.

 

Body Love

Brahmi Oil
Brahmi Oil

100% pure Brahmi Oil is an exquisite oil that is calming and soothing and promotes positive memory functioning.  In Ayurveda Brahmi is considered a rejuvenator for the entire body but is especially excellent for supporting healthy hair growth.  It has a beautiful sweet fragrance and natural green color.

Jatamansi Oil
Jatamansi Oil

Jatamansi Oil has been used for thousands of years to promote a peaceful and calm mind. It possesses a beautiful fragrance and is beneficial in the practice of yoga and meditation.  This is a 100% pure essential oil with no other oils added.  Jatamansi posseses tremendous ability to calm and soothe frayed nerves.  It is especially grounding for Vata disorders.  It is also used to maintain the healthy youthfulness to maturing skin.